{"id":1279,"date":"2025-10-02T18:51:30","date_gmt":"2025-10-02T18:51:30","guid":{"rendered":"https:\/\/asperges-koken.com\/?p=1279"},"modified":"2025-10-02T18:51:30","modified_gmt":"2025-10-02T18:51:30","slug":"teknik-memasak-membuat-shabu-shabu-dan-manfaatnya","status":"publish","type":"post","link":"https:\/\/asperges-koken.com\/index.php\/2025\/10\/02\/teknik-memasak-membuat-shabu-shabu-dan-manfaatnya\/","title":{"rendered":"Teknik Memasak Membuat Shabu-Shabu dan Manfaatnya"},"content":{"rendered":"<h1 data-start=\"211\" data-end=\"268\">Teknik Memasak Membuat Shabu-Shabu dan Manfaatnya<\/h1>\n<p data-start=\"269\" data-end=\"1038\">Shabu-shabu adalah teknik memasak Jepang dengan merebus irisan tipis daging, sayuran, dan tofu dalam panci berisi kaldu panas secara cepat. Manfaat utama dari shabu-shabu adalah menjaga kandungan nutrisi tetap utuh karena proses memasak singkat, terutama protein, vitamin, dan mineral. Teknik ini juga rendah lemak karena daging matang cepat tanpa minyak tambahan. Selain itu, shabu-shabu memungkinkan rasa bahan tetap segar dan tekstur empuk, serta bumbu minimal memperkaya cita rasa alami makanan. Keunggulan lainnya adalah interaktif dan sosial, karena dimasak langsung di meja bersama keluarga atau teman. Dengan teknik ini, makanan menjadi sehat, lezat, bergizi, serta menyenangkan sebagai pengalaman kuliner, ideal untuk hidangan hangat dan interaktif di rumah.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Memasak Membuat Shabu-Shabu dan Manfaatnya Shabu-shabu adalah teknik memasak Jepang dengan merebus irisan tipis daging, sayuran, dan tofu dalam panci berisi kaldu panas secara cepat. Manfaat utama dari shabu-shabu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1279","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/comments?post=1279"}],"version-history":[{"count":1,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1279\/revisions"}],"predecessor-version":[{"id":1280,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1279\/revisions\/1280"}],"wp:attachment":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/media?parent=1279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/categories?post=1279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/tags?post=1279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}