{"id":1357,"date":"2025-10-02T19:00:15","date_gmt":"2025-10-02T19:00:15","guid":{"rendered":"https:\/\/asperges-koken.com\/?p=1357"},"modified":"2025-10-02T19:00:15","modified_gmt":"2025-10-02T19:00:15","slug":"teknik-memasak-membuat-gazpacho-dan-manfaatnya","status":"publish","type":"post","link":"https:\/\/asperges-koken.com\/index.php\/2025\/10\/02\/teknik-memasak-membuat-gazpacho-dan-manfaatnya\/","title":{"rendered":"Teknik Memasak Membuat Gazpacho dan Manfaatnya"},"content":{"rendered":"<h1 data-start=\"9820\" data-end=\"9874\">Teknik Memasak Membuat Gazpacho dan Manfaatnya<\/h1>\n<p data-start=\"9875\" data-end=\"10513\">Gazpacho adalah teknik memasak sup dingin khas Spanyol dengan menghaluskan tomat segar, paprika, mentimun, bawang, minyak zaitun, dan cuka tanpa menggunakan panas. Teknik ini mempertahankan semua nutrisi karena tidak ada proses pemanasan. Manfaat utama gazpacho adalah kandungan vitamin C, vitamin A, antioksidan, mineral, serat, dan lemak sehat dari minyak zaitun. Keunggulan lainnya adalah rasa segar, aromatik, dan penyajian cepat. Gazpacho ideal sebagai hidangan pembuka, penyegar, atau menu diet sehat. Dengan teknik ini, makanan menjadi sehat, bergizi, menyegarkan, rendah kalori, dan memberikan nutrisi maksimal dari bahan segar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Memasak Membuat Gazpacho dan Manfaatnya Gazpacho adalah teknik memasak sup dingin khas Spanyol dengan menghaluskan tomat segar, paprika, mentimun, bawang, minyak zaitun, dan cuka tanpa menggunakan panas. Teknik ini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1357","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/comments?post=1357"}],"version-history":[{"count":1,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1357\/revisions"}],"predecessor-version":[{"id":1358,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/posts\/1357\/revisions\/1358"}],"wp:attachment":[{"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/media?parent=1357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/categories?post=1357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asperges-koken.com\/index.php\/wp-json\/wp\/v2\/tags?post=1357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}